The hot foot bath is a very soothing and relaxing form of water therapy (hydrotherapy). Soaking your feet in very warm water helps to get rid of any congestion in your brain and internal organs. It also helps to boost your immune system by increasing the activity of your white blood cells.

Try this remedy the next time you’ve got a congestive headache. It can help to relieve the pain and pressure.

You can also use this remedy for menstrual cramps, to ease a cold or flu, to warm yourself up, or to help you relax before bedtime.

CAUTION: Do NOT use this remedy if you are not able to feel anything in your legs and feet. If you have frostbite, diabetes, or any other disease or disorder that causes you to have poor circulation in your legs and feet, do not use a hot foot bath.

Do you have any doubts as to whether or not a hot foot bath is right for you? Be sure to check with your medical doctor first!